Our CD programs present the classical Bates Method in an essential mode of relaxation and ease. Dr. William H. Bates found that strain and staring cause most vision problems; Stressful thoughts and emotions cause tight muscles. The tight muscles contort the eyeballs, restrict blood flow and nutrient delivery, and create stagnant conditions in the eyes.
Many people got little results from the Bates Method in the past because they improperly strained to see. Unfortunately straining reinforces the blur. These programs will help your mind and eyes remember and practice the natural vitality and ease that are essential for clear eyesight.